new season. new normal. new rules.

Please visit our "getting started" page for in-studio etiquette & info 

In-studio classes have resumed as of Monday, June 1. Due to Phase 2 capacity restrictions, we cannot accommodate drop ins at this time. Advance reservations are required for all in-studio classes. Please do not come to the studio unless you have booked a class or appointment. Early/Late cancellation policies will be strictly enforced. Additional classes will be added based on demand, and will appear on the schedule as a "POP UP" class.

Class Schedule will open below. Please allow a few moments... Lower Slower DE applies to internet also;))

---

​Individual results may vary. We recommend an average of three classes per week for optimal benefits.